Creating a community Where grief finds comfort

ABOUT US

Grief can be lonely, and it comes in waves. It’s nice to have a SPACE to join others in this SHARED experience.

Our mission is to come together for support and emotional release without speaking.

Guided breathwork is a tool to help bridge the energy between our body, mind and spirit.

WHAT TO EXPECT

Shared Spaces offers guided breathwork sessions for people dealing with a traumatic event or grief. You need no prior knowledge or experience with breathwork.

This is an opportunity to come together with other people experiencing similar emotions from the death of a loved one.

WHO WE ARE

WHAT TO BRING

Photo(s) of your loved one(s)

Yoga mat

Blanket

Comfortable clothes & socks

Water

WHERE & WHEN

Find comfort and connection at our monthly gatherings. We meet at various locations in Westchester, NY and the metro area.

Check our website regularly for the updated calendar of events, or subscribe to our email list to ensure you never miss a gathering.

Shared Spaces: Where you'll find the strength you need to walk the path of healing, together.

EVENTS

REVIEWS

Check out what our people are saying and join the community of grievers on a healing journey of a lifetime.

“ this is so needed. We need the tools to be able to process the grief so that the loss becomes part of us and doesn’t consume us or prevent us from “living” “